reformer PILATES
MOVE, RESTORE, PROGRESS.
With over 60 classes per week, Exhale Reformer will bring a new element of strength, movement and restoration to your body creating a lean, strong physique.
THE STUDIO.
Hosting 16 Pilates Reformer beds, the Reformer Pilates studio is bathed in natural light, with fresh white tones and overhead hanging plants, creating a space of calm and clarity.
STUDIO CLASSES.
Our programming is designed to engage the mind and condition the entire body. Our members notice an improvement in strength, flexibility and tone with improved posture and reduced stress within 15 to 20 reformer classes, when completed in a frequent and consistent schedule. Experience the transformation, inside and out in our Exhale Reformer studio.
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While catered towards all fitness levels, this class rewards effort. Every session will be different, while always working towards one unified goal: a strong core, legs, back and arms and increased overall fitness.
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Improve your mobility through carefully designed sequences created to improve your posture and prevent injury. This class will realign your body and calm your mind. A recovery workout that will make you work, but also reward you with a long, relaxed body. This class is also suitable for all fitness levels.
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For experienced Reformer Pilates students. This class includes a series of more complex and challenging movements and holds. The class is fast paced, and set to uplifting music.