FITLIFE MAGAZINE

Welcome to our exciting new FITLIFE Magazine, designed and developed to allow you to take some time out for yourself and leave the everyday behind. 

There is a never-ending supply of information regarding your lifestyle, which if you are on your device can sometimes be overwhelming and distracting. At FITLIFE, we aim to bring you relevant articles across the important aspects of your life as well as help you plan your workouts, your routine and your healthy living.

Leaving the everyday behind comes from our EXHALE Yoga studio, which when first developed we wanted to create a space where you could practice Yoga, Meditation, Pilates and Barre without the interruptions of the outside world, hence we came up with Leave the Everyday Behind motto which we now extend to our FITLIFE Magazine.

Within each issue you will see the latest images of our amazing spaces, team members and in the future our community, consisting of our members journey within FIT. The purpose is to illustrate the amazing achievements by both our team as well as our community.

FITLIFE will be released twice a year celebrating the Spring/Summer seasons and the Autumn/ Winter seasons. Both will explore the journey of a FITLIFE through fitness, lifestyle and happiness.

Enjoy your reading, take the time to sit and soak it all up and then attempt the workouts, choose a new recipe to trial or explore the wonderful world we live in.

What you’ll get —

• FITNESS TIPS

• WELLNESS ADVICE

• NUTRITIONAL INFORMATION

• MEAL PLANS & RECIPES

• LIFESTYLE ARTICLES