NURTURE

Spaces to leave the everyday behind.

Nurture is your sanctuary of stillness, a place to reconnect with yourself and elevate your wellbeing through curated wellness, relaxation and recovery.

Our hot and cold therapies provide the perfect complement to your FIT experience, restoring balance and enhancing performance.

EXPERIENCES

Remedial Massage
LANE COVE
CHATSWOOD

Remedial Massage

Magnesium Pools
LANE COVE
CHATSWOOD

Magnesium Pools

Steam
LANE COVE
CHATSWOOD

Steam

Support your respiratory system and detox your skin. Ideal pre or post workout or simply to enjoy its benefits.

Ice Plunge
LANE COVE
CHATSWOOD

Ice Plunge

Accelerate recovery, reduce inflammation and soothe tired muscles as you take the plunge.

Traditional Sauna
LANE COVE
CHATSWOOD

Traditional Sauna

The time honoured traditional sauna will soothe tired muscles, cleanse and detox your body.

Infrared Sauna
LANE COVE
CHATSWOOD

Infrared Sauna

Perfect post workout, support muscle recovery, improve circulation and relax.

STUDIOS