NURTURE

Our Reformer space blends intention, performance, and presence in a setting designed for focus and flow. With three class styles, there’s a Reformer class for every purpose and mood.

Specialty classes:

Our largest studio is the ultimate training zone — a versatile space built for high-intensity HIIT, strength, and circuit training. With 50 classes per week, this is the space to test your endurance, strength and agility.

Specialty classes:

A running experience redefined. Where cardio and conditioning combine to bring you the ultimate full body workout.

Specialty classes:

Offering both instructor led and virtual classes, enjoy the journey of the ride and the sense of achievement this cardio training will bring. Curated for all fitness levels due to the unique Coach By Colour® system. This system is an inclusive and universal method for coaching intensity, which is based on your fitness level, pedal speed and riding technique.

Specialty classes:

Showcasing the latest in equipment and an energetic ambience, this is a space guaranteed to enhance your fitness. Get ready to feel the burn, embrace the challenge and emerge stronger than ever before on our Cardio Floor.

Step onto our weightlifting floor, train on our iconic outdoor balcony or lift in our HammerStrength cages. This state-of-the-art space with varied equipment choice, delivers the best combination of workouts designed for performance to strengthen and empower.