personal training

FIND YOUR FIT TODAY.

Make the impossible, possible with the support of our team of personal trainers.

Enhance your training experience by making it more fulfilling, focussed, results driven and tailored to your needs with the support of one of our Personal Trainers.

No matter what your goals are, each of our professional and skilled Personal Trainers will not only motivate you, but also challenge you to exceed your expectations in strength, fitness and mobility. All in a safe environment where your confidence will grow.

YOUR JOURNEY STARTS HERE.

At FIT we use The Journey as our starting point, the place where we look at the now and then pave the way for the future you. With an initial 30 minute session with one of our Personal Trainers, we will review your Fitness Assessment, discuss your goals and objectives and complete an InBody scan, which will benchmark key areas of focus including your muscle mass, body fat percentage and hydration levels. Your Personal Trainer will explain the way forward for you to achieve your goals and objectives you have discussed. This is a complimentary 30 minute session.

FIT Plan.

Following on from The Journey, we highly recommend a personalised and tailored plan to approach your sessions at FIT. Depending on the goals and objectives established in your initial Journey session, your Trainer will develop a plan that will keep you focussed, include variety and motivate you to strive for those goals. Depending on your fitness level and your specific requirements, your Personal Trainer will develop a tailored plan for you. Based on the recommendations of your Personal Trainer, you will be delivered either a basic or advanced FIT Plan.

FIT Plans start from $225.

Personal Training.

As your FIT Plan is the building block and structure to your Journey, Personal Training will enhance your experience of FIT with laser focus on your technique, analysis of exercises to suit your requirements and non-stop energy and enthusiasm to help you achieve your goals.

  • 1:1 (30min) from $60
    1:1 (60min) from $100
    2:1 (30min) from $100
    2:1 (60min) from $140

SUBMIT AN ENQUIRY OR BOOK A SESSION.

GET TO KNOW OUR TRAINERS.

  • Tom Johnston

    I am here to assist you in your journey to feeling confident both physically and mentally. My aim is to be your mentor and educate you in gaining knowledge on the proper ways to train to best achieve your goals and reach the best version you can be. 

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  • Caitlin Rogers

    Caitlin Rogers

    Growth begins just outside of your comfort zone and as a personal trainer, my passion is to educate, support and guide you towards your ultimate potential. Through goal orientated training principles and mindset development, training will empower you to become the most confident and healthiest version of yourself.

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  • Alex Bain

    I am here to help you achieve your strength and conditioning goals. I will allow you to move more efficiently and become a stronger version of yourself. Whether you have sporting performance goals or simply goals to improve your overall strength in life, I can help you reach them.

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  • Pat Laba Sarkis

    My commitment to improving, educating and empowering others has been channeled into a holistic approach to training, nutrition and lifestyle. Whether you’re looking to get healthier, stronger, fitter or faster… I will get you comfortable outside of your comfort zone!

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  • Erin Bortz

    I am here to help you gain strength, build confidence and reach your fitness goals in a balanced and sustainable way. I will give you the tools to build healthy habits, improve your mindset and fall in love with the process of becoming the best version of yourself.

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  • Nic Railz

    Nic Railz

    I believe everyone should aim to make themselves more athletic, where everything you do inside the gym makes everything you do outside of the gym more efficient regardless of whether your goals are sporting performance or lifestyle oriented.

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  • Mags Hawley

    My mission is to help women feel strong and confident in their bodies at any age.

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  • Kirsty Botfield

    My purpose is to help you be better than you were yesterday. Through connection and support, I will nurture you on your journey towards improved physical and mental strength, fitness, longevity, self-esteem and overall wellness.

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  • Daniel Kritikos

    Helping you push to new heights and reach goals thought not possible, along with changing mindsets and learning to love the process.

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  • Taylah Smith

    Taylah Smith

    My mission is to personalise your fitness journey to be unique to you, so you feel deeply supported in not only your training, but in building your long-term habits, mindset and lifestyle to serve your goals.

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