Erin Bortz

Meet Erin —

I am here to help you gain strength, build confidence and reach your fitness goals in a balanced and sustainable way. I will give you the tools to build healthy habits, improve your mindset and fall in love with the process of becoming the best version of yourself.

EXPERTISE –

Strength training for building lean muscle and definition
Fat loss and body transformation
High intensity interval training
Stretching and flexibility
Mindset coaching
Goal setting and building healthy habits

QUALIFICATIONS –

Certificate III in Fitness
Certificate IV in Personal training
Bachelor of Psychology (Honours) - currently studying
15 years classical ballet training

BIO –

Erin entered the health and fitness space after experiencing an injury that interfered with dance. Since then, she has found a passion for training and discovered how exercise not only builds physical strength, but also resilience, determination and self-confidence.

Through her own journey and study of psychology, Erin has come to understand and appreciate the incredible relationship between exercise and mental health and well-being. This has informed her evidence-based, holistic approach which incorporates mindset coaching, habit formation and goal setting alongside training and nutrition to help clients make their progress long-lasting.

Outside of the gym, you’ll find Erin op-shopping, reading, travelling and singing in the car (way too loudly) to 2000s bangers.

Let’s get started! Erin will help you achieve an incredible transformation in a balanced and sustainable way, without extremes or restrictions.