Nic Railz

BIO –

I believe everyone should aim to make themselves more athletic, where everything you do inside the gym makes everything you do outside of the gym more efficient regardless of whether your goals are sporting performance or lifestyle oriented.

My coaching knowledge and expertise have formed through a variety of experiences from helping clients achieve lifestyle-oriented goals to injury rehabilitation and high-performance programs in rugby League, cricket and most recently AFL alongside high school athlete development and general fitness programs.

Away from the gym you’ll find me either training for or competing in middle/long distance triathlon and running events.